Cook Once Eat Twice Recipe Collection (2024)

Cook Once Eat Twice is THE place to find meal planning inspiration for recipes that are just as good to eat later as when they are first made. Make-ahead meals and batch cooking make life so much easier. I'm going to share with you some great recipes that I use all the time at home!

Cook Once Eat Twice Recipe Collection (1)

Do you Cook Once Eat Twice?

I try to cook once eat twice as often as I can. It is the one tactic that seems to work in my kitchen to make life easier for us as a family. If I can cook a batch of chicken curry one day and have enough leftovers either in the fridge or freezer to feed us another day then I am happy.

After all, what do you want to do in the evenings? Cook dinner from scratch every day or just do it every other day and spend that extra time with you family?

I know! My children are 5 and 7 so after they get back from school they only have a little time to relax and play before it's dinner time, bath time and then bedtime!

Why I batch cook

As I said above, I want to have time to spend with my family. But, I them to eat healthy food and I want to cook from scratch as often as possible.

I don't think it's possible to cook from scratch every day and spend quality time with everyone. Something has to give.

I don't know about you, but I don't want to give up either my family time or being able to cook good food for my family.

Let me give you a little history about the cook once eat twice meal planning concept.

I started focusing on Cook Once Eat Twice recipes in September 2015. At the time my very picky daughter was three and her younger brother was one. I desperately didn't want him to become as fussy as she was. After all, I'm a food blogger.

I LOVE food.

I like most foods and I'm always ready to try new recipes. Not only that but I also have an interest in healthy eating. To be honest, I felt a little bit ashamed that I was creating new recipes each week but not managing to get my children to eat them!

I ended up cooking one meal for the children and another meal for me and my husband. It didn't help that he didn't (and still doesn't) get back from work until after seven o'clock when the children were going to bed. The ideal scenario of us all eating together as a family just wasn't going to happen.

But I wanted it to.

As much as I love cooking for my family, I found that after the children had gone to bed I didn't always feel like cooking again. I wanted to have some time to relax, watch tv, do stuff.

What was the solution?

Well, the next best thing to us all eating together was at least for us all to eat the same meal. But did I want to give my husband leftovers every day? Well, why not create and find recipes where the leftovers were just as good to eat later as when the meal was first made.

And that is exactly what I started to do.

What kind of meals can you cook once eat twice?

I am lucky in that I work at home so I can prepare dinner during the day. I like to prepare meals that I simply need to reheat such as curries, stews, soups and pasta recipes. I can reheat some for the children's tea and then later when my husband gets home I can reheat the rest for us. If there's enough for the next day or to put in the freezer then that's just a bonus.

Of course, we don't always want to eat reheated food so sometimes I'll just prepare everything. If I have all the veggies prepped for a meal it can be so much quicker to cook on the spot!

What are the benefits of the cook once eat twice concept?

Well, firstly, this way of preparing food saves so much time. Cooking double the amount needed for one meal takes only a little more time than cooking just enough for one meal. Secondly, it's more economical. Buying in bulk is cheaper. Buying 4 chicken breasts is usually cheaper than buying 2. And buying 8 is proportionally even cheaper. It can also save on electricity or gas. As I said before, I love cooking but I do want to have time to do other things too, most of all, I want to be able to spend time with my family, not just cook for them!

Some Great Cook Once Eat Twice Recipes

Now, I'd love to share with you some of the recipes I rely on week in week out in order to make life in the kitchen easier for me and my family. I've divided them up into categories including curries, soups, stews, salads, pasta and sweet treats.

Make Ahead Curries

Simple Dairy Free Chicken Curry

Jamie Oliver's Favourite Chicken Curry

Butternut Squash and Chickpea Curry

Lamb and Spinach Curry

Nutty Roasted Romanesco Curry

By the way, if you love curries as much as I do then take a look at my recipe collection for easy homemade curry recipes from scratch. I'm pretty sure that most of them are perfect for batch cooking!

Make ahead soups

I have a LOT of soup recipes here on Searching for Spice so why not check out my collection of homemade soup recipes!

Roasted Garlic Beetroot Soup

Tomato and Coriander Soup

Red Lentil Soup

Sausage Lentil and Vegetable Soup

Leftover Ham Soup

Make ahead stew Recipes

Mexican Chicken Stew

Easy chilli con carne with hidden vegetables

Beef and Barley Vegetable Stew

Pumpkin Stew with Chickpeas and Moroccan Spices

Make Ahead Salad Recipes

Jamie Oliver's Chicken Broccoli and Bulgur Wheat Salad

Tomato Olive and Couscous Salad

Caribbean Three Bean Salad

Barley Salad with Lemon and Basil

Couscous Beetroot and Feta Salad

Make Ahead Pasta Recipes

Tomato and Chorizo Pasta

Creamy Chorizo Pasta

Harissa Pasta with Roasted Vegetables

Avocado Spaghetti with chilli and lemon

Beef and Chorizo Meatballs with Pasta

Sweet Treats

Date and Banana Oaty Bars

Sugar Free Sticky Date and Apple Cake

Olive Oil Lemon Drizzle Cake

Breadstick Wands or Fireworks

Sweet Potato Brownies

The Old #CookOnceEatTwice Recipe Linky

For many years I ran a recipe linky for batch cooking and cook once eat Twice recipes. I might not be running the linky any more but I still love any batch cooking recipe. Why not check out these 14 vegan batch cooking recipes?

I met lots of amazing bloggers through running the linky and discovered some amazing recipes.

If you tag me on Twitter @Corinathecook I will still retweet any recipes shared.

Pin these cook once eat twice recipes ideas for later

Cook Once Eat Twice Recipe Collection (13)

More recipe collections

Why not check out my other recipe collections:

Easy Homemade Curries from Scratch

Homemade Frozen Desserts and Snacks

Keep in Touch

Do let me know if you make any of the recipes here on Searching for Spice. You can leave a comment below!

You can also stay up to date by following onInstagram,FacebookandTwitter.

Cook Once Eat Twice Recipe Collection (2024)

FAQs

What is the cook once and eat twice method? ›

Cook once and eat twice

Cook enough for another meal. This doesn't mean that you need to eat the same meal twice. Get creative with leftovers to make a whole new meal: Cook double the rice for your stir-fry and use the extras for rice pilaf.

What is cook once and eat for a week? ›

Cook Once, Eat All Week is a planning tool that walks you through the meal prep process and provides delicious recipes on a budget-friendly plan. Grocery shopping is centered around buying three items in bulk: a protein, a veggie-based starch, and a vegetable.

What is the first thing you should do with every recipe? ›

The first step in following a recipe is to be sure to read through the ingredients needed as well as the instructions for what you will be doing before you ever begin mixing your batters or doughs. (This is one of the first steps in Mise En Place.)

How do you cook so everything is done at the same time? ›

Dinner Timing: How to make sure everything is ready at the same...
  1. GET A GREAT TIMER. There's no reason to mentally keep track of the cooking time for every pot on the stove! ...
  2. MISE EN PLACE. ...
  3. MEAL PREP IN ADVANCE. ...
  4. EMBRACE ONE POT MEALS. ...
  5. REPURPOSE YOUR LEFTOVERS. ...
  6. WORK BACKWARDS. ...
  7. BE PATIENT.
Aug 3, 2017

What is a 1st cook 2nd cook and 3rd cook? ›

ORGANIZATIONAL LEVELS: Cook I is the entry-level skilled trade job in this series. Cook II is the first-level supervisory job in this series. Cook III is the second-level supervisory job in this series.

Is it OK to eat the same thing twice? ›

If you eat the same thing every day, you're not challenging your gut microbiome, which is essential for immunity and proper nutrition absorption. "A variety of foods will keep your microbiome fine-tuned so it can work for you," says Lippert.

What food can I make that will last a week? ›

With that said, here are eight batch cooking recipes that'll help you eat well all week.
  • Sheet-pan ratatouille. ...
  • Creamy lemon and herb pot-roasted chicken. ...
  • Slow cooker Moroccan chickpea stew. ...
  • Fish stew. ...
  • Slow cooker bolognese. ...
  • Whole roasted cauliflower. ...
  • Sausage casserole. ...
  • Sheet-pan stir fry.
Jan 30, 2024

What if I eat once a day for a week? ›

For most people, there are no serious dangers involved in eating one meal a day, other than the discomforts of feeling hungry. That said, there are some risks for people with cardiovascular disease or diabetes. Eating one meal a day can increase your blood pressure and cholesterol.

How do you cook for a whole week? ›

HOW TO COOK MEALS FOR A WEEK?
  1. Step 1: Meal Plan. Make a menu. ...
  2. Step 2: Shop. Before you head out to the grocery store, check your fridge, freezer, and pantry for items you already have. ...
  3. Step 3: Cook. Prepare meals according to the recipe. ...
  4. Step 4: Store. Package up your food for the fridge and freezer.
Dec 5, 2022

What are 3 things you should do before you start cooking? ›

Before you start cooking, here are some simple things you can do to ensure you have a smooth and efficient cook.
  • 1) Give yourself space. ...
  • 2) Get all of your equipment ready for the recipe you're cooking. ...
  • 3) Gather all your ingredients ready on your workbench. ...
  • 5) Secure your chopping board. ...
  • 6) Keep a rubbish bowl nearby.

What is the number one rule when cooking? ›

1. Read the recipe. Of all the important advice out there about cooking, this by far has to be the number 1 rule of cooking: read your recipe completely before getting started. This may seem like a mundane task (especially when you're excited dive in!), but you'll be so thankful you took the time to do it!

How many recipes should be in your first cookbook? ›

The standard expectation is that a cookbook should have between 70 and 100 recipes, but larger compendiums have at least 200. Think carefully about how many you want to include. You might want to save some back for cookbook number two!

What is the golden rule of cooking? ›

Wash hands thoroughly before you start preparing food and after every interruption - especially if you have to change the baby or have been to the toilet. After preparing raw foods such as fish, meat, or poultry, wash again before you start handling other foods.

Can I cook three casseroles in the oven at the same time? ›

You can bake several dishes at once by setting your oven to the average temperature called for across recipes. If, for instance, one dish requires a temperature of 350℉ and another needs to bake at 400℉, set the temperature to 375℉ and keep a close eye on food as it cooks.

Can you cook food twice? ›

If food has been hygienically prepared, cooled quickly after cooking (or reheating) and stored cold, reheating more than once should not increase the risk of illness. However, prolonged storage and repeated reheating will affect the taste, texture, and sometimes the nutritional quality of foods.

What is the one meal a day method? ›

The one-meal-a-day diet (OMAD) — also known as 23:1 intermittent fasting — may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be suitable for everyone. When following this diet, a person will eat only one meal a day. This is usually dinner.

What is the recovery time method in cooking? ›

Recovery time is the length of time it takes a cooking medium, such as fat or water, to return to the desired cooking temperature after the food is submerged in it. The term also pertains to the recovery time for ovens to return to their preset cooking temperature after being opened.

How to bake 2 things at once? ›

USE AN AVERAGE TEMPERATURE

You can bake several dishes at once by setting your oven to the average temperature called for across recipes. If, for instance, one dish requires a temperature of 350℉ and another needs to bake at 400℉, set the temperature to 375℉ and keep a close eye on food as it cooks.

What is the combined method of cooking called? ›

BRAISE: This is a combination cooking method (dry heat with fat, then moist heat) that is most apropriate for cooking tougher cuts of meat.

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